In this episode, Christopher talks about his journey from Navy SEAL, to would-be Olympian, and what the breakdown of his physical body taught him about his emotional life. What is in your body is in your life. The book's most important lesson is that Christopher knows what he's talking about. I began to move through my rite of passage and understand what it was to show up to produce, to provide, to be consistent, and to honor your word, because in the SEAL teams if I learned anything, I learned one thing, which was we always got the job done. I hadnt had that experience of myself, but I was so retroactive, I didnt even realize at the moment that I was being different. He experienced a lot of trauma growing up. It is me, that is questioning wither he experienced mind travel or mind creation or a little of both. This is a powerful podcast that we can all do with listening to at this time in our history, because it will allow us to take a deep look at our actions and how we are showing up in life. I mean, every discipline that he studied, hes mastered. In terms of sheer fitness, I was the dictionary definition of peak condition. Once you get locked into inappropriate stress state, you continue to separate more from your authentic self and rely on fear based survival strategies. I'm a doctor and a scientist by training. Show The Ridiculously Human Podcast, Ep Christopher Maher, ex-Navy SEAL, Healer, Coach, Speaker, Author, Spiritual Being, Founder of True Body Intelligence - Jun 10, 2020 . Nikki Van Noy: Lets start by telling me a little bit about your background as a Navy SEAL and aspiring Olympian. It keeps running on the same loop, which reinforces the trauma, and attracts other people to reactivate the trauma state. Please try again. Christopher Maher: I went to SEAL training in 1991, right after the Gulf War occurred, and it was an intense experience. I found happiness from within by focusing on self-improvement to become a more honest, compassionate, and thoughtful personmore happiness than I ever gained from my achievements in the SEALS or athletics. At the end of the day, Christophers ultimate intention nowadays is to know love in its greatest measure! I could outperform professional athletes. Suddenly it dawns on you that you are in a community where youre never allowed to make any mistakes. Then what happened is that instead of my very fixed sense of black and white, I started to have a full range. Reviewed in the United States on June 1, 2020. Nikki Van Noy: You were talking about how you had this give it your all attitude. LinkedIn. That was eye-opening. His True Body Intelligence system is . In reality, I am not God. I walked over and I told the ladies, Hey, whatever you want to do tonight, well do. Dont override discomfort. Im here today with Christopher Maher, author of the new book, Free for Life: A Navy SEALs Path to Inner Freedom and Outer Peace. But all the pictures from space taken by the astronauts, that I have seen, appear to be frauds. When I started learning all of these systems of self-integration, healing, and personal development, I applied the conventional version of discipline. Respect one's self to respect others - Boundaries with Love. That their mind and their nervous system is full of clutter. I needed to know the earth was ready for this. He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being. I dont know anything about opening my body and getting my tissue healthy. I could feel some tears coming, but I was at an event, so I choked them back. Christopher feels amazing and golden ALL the time. Nikki Van Noy: It sounds like a true evolution of discipline. So, theres an intense amount of confidence in that. I had to put heartfelt action into pulling this tension, stress, and distortion out of my body. So, when I went to practice with my coaches, every event or every practice to me was a race and I was going 110% every second. In this episode we discuss stress resolution and balance and what that means. I realized that at some point, whatever was in my body was in my life and whatever was in my life that wasnt working was happening also in my body. People are mentally inclined, vs. emotionally inclined, vs. physically inclined all use different mechanics to release trauma. We hope you enjoy this conversation as much as we did. Sounds reasonable. For more advice on self-improvement and healthy living, you can find Free for Life on Amazon. Enhancements you chose aren't available for this seller. Hes a black belt in jiu-jitsu, a black belt in judo, very masterful in yoga. Literally, the next day I said, Okay, that life is over.. I didnt know that you could actually experience instantaneous permanent change. I've waited a few weeks to write this review, because I wanted to see what happens to my life if I digested the material, and put it into place in my life. He is a student of Grand Master Mantak Chia at the Universal Tao Master School in Chiang Mai, Thailand, and is currently pursuing his Master's and Doctorate degrees in Traditional Chinese Medicine. His mind, spirit or what ever was taking him on journey and it may have created certain images for him to understand. It looks like WhatsApp is not installed on your phone. Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University, then continued his studies at The Universal Healing Tao System. To learn more about finding peace and freedom in your life, you can find Free for Life: A Navy SEALs Path to Inner Freedom and Outer Peace on Amazon. Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University, then continued his . At that point, I knew I needed to change my lifestyle or it would kill me. Spiritual, Emotional, Mental, & Physical Health Connections With Ex-Navy SEAL Christopher Maher - Feb 28, 2023 You need to be a passenger in their car and the way youre going to do this is theyre going to set a very clear intention. In our conversation today, Christopher explains how its in this place of slowing down that we can access our instinctual knowledge and with this, that the greatest changes for the better in all aspects of our lives occur. Probably the most PROFOUND knowledge that Chris gives to us, is that we have to EMBODY and FEEL within our body and experience a sense of FREEDOM that is only available if we work on ourselves on the level of the physical body, and come to face to face, and go deeply into, tension that was hard wired into our deep core level of being as a result of experiences that we had to protect ourselves from, or that were handed down to us from our ancestral history. Chris did a phenomenal job linking the physical, mental, psychologically abs spiritual bodies for a truck my integrated approach. Jenny, This was an interesting podcast. Christopher Maher Creator, True Body Intelligence Published Nov 8, 2019 . 3 components of muscle function: Balance, opposition, completion. I didnt know exactly what it was, but I knew it was going to be beyond anything I could conceive at that moment. Brief content visible, double tap to read full content. Christopher Maher: Then that shifted into another form of discipline, which is instinctual discipline. But when youre moving into being an athlete, you cant work that hard, and you cant work that way. Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University before continuing his studies at The Universal Healing Tao System. Everyone in the team is being paid a substantial amount of income and so theyre not going to feel good if theres not a fair and equitable exchange. Christopher Maher is a former Navy SEAL who endured physical trauma during and after his military career. Now I understand why they were so confused. When we blow past that limit, we damage our bodies and minds by stressing our systems. Then I kept getting these overuse injuries. If youre pushing yourself to extremes, you may want to reconsider if the rewards are worth the damage youre doing to your body and mind. Yet I knew that I had to complete the journey first. Sometimes two or three months later. It's the closest thing to a miracle I've witnessed. Go into it. There was more room inside of me to be in the receptive mode. The more I opened my body, the more receptive I became to everything and everyone around me. As I began the process of removing the tension, stress, and distortion from my body, I applied this very simple concept: give no more or no less than what the moment is asking for. If youre not in stillness and sober, youve not connecting with the infinite soul.
When I was the poster boy for fitness, I had pain in every joint, in my feet, knee, shoulder, wrist, lower back, and neck. And it is the cumulative stress load on the average human being is higher than its ever been. Then I took seven years off and I didnt do any work on myself because I needed to know: did the work I put in actually work? The intense complex stressors Christopher Maher experienced as a child and as a Navy SEAL inspired him to embody, study and develop powerful systems that create instantaneous, permanent change at a conscious, unconscious and subconscious level. Prime example, turn on any TV show about hoarding. I could go and go, but then I couldnt turn it off, because my body was locked into an inappropriate stress state and I only knew how to manufacture more stress. Christopher serves it up straight, really driving home the point that the way most people function in this world doesnt serve as protection, but ends up creating a prison of pain and isolation. He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being. As a result, each interaction that we are involved in is effectively a co-creation. Id been so deeply entrenched in the all-or-nothing mindset that I wasnt ready to recover until the pain grew unbearable. I couldnt put the book down I got it today and I have continued to read every spare minute. Everything is made up of energy, and everything has a particular color to it, and the colors have a particular type of consciousness. When I was complete with that experience, I decided I wanted to get out of the military, and go back to school, and start training for the Olympic trials. What I realized is that sometimes 25% is the 110%. Help us fight censorship! The intense complex stressors Christopher Maher experienced as a child and as a Navy SEAL inspired him to embody, study and develop powerful systems that create instantaneous, permanent change at a conscious, unconscious and subconscious level. He is a student of Grand Master Mantak Chia at the Universal Tao Master School in Chiang Mai, Thailand, and is currently pursuing his Masters and Doctorate degrees in Traditional Chinese Medicine. Christopher Maher is a former Navy SEAL and was an aspiring Olympian who is also an author, inventor, entrepreneur, speaker, coach, and innovator. We use interviews to draw out stories that are both empowering and actionable. Stream RHP#117. However, as a manual therapist myself, what he was saying is not correct..perhaps he meant to say it the other way around. When I was going through SEAL training and I was in the SEAL teams, I didnt realize that underneath, my body was changing, I didnt realize I had become extremely dense physically. If youre pushing yourself past your limits, whether as an athlete or workaholic, know that your pace will catch up to you. I basically took SEAL training and all the discipline that I learned from there and I applied it to putting myself back together and getting back to who I was as an emotional being before I got cold and intense. Say, you work for a Fortune 500 company and youre a CEO. I had one speed and it was 110%. This doesnt make any sense. Entrepreneur. I no longer forced them to come up to where I was flowing or over to where I was thinking. Christopher Maher is a former Navy SEAL who endured physical trauma during and after his military career. Through his learnings, he developed his wellness program, True Body Intelligence System, which is a series of holistic curative methodologies specifically designed to bring balance to the body, brain. "When I first attempted yoga with my friend Jeff Higgs, I couldnt To the reader: I ask you- if a friend came to you and asked to include you in a book they were publishing, would you agree to it? I was at a sleek 1.8 percent body fat and could run three miles in under fifteen minutes. When I did, my inner core my vibration changed. When it came time to put it on the line and perform really well, I didnt perform well at all and that was really frustrating. This book will serve as a wake up call. At the age of 22, Christopher Lee Maher was a Navy SEAL, in his prime with a sleek 1.8% body fat and pound for pound, he was one of the fittest people on the planet. https://www.youtube.com/watch?v=uZ7R9-15Zsw. He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being. Christopher has studied these sacred fields for 22 years, 16 hours a day. But there was no way that I could get into any of these positions. He said it did not tell you what to do to handle the trauma. . I needed a full-blown hip replacement at age thirty-three. Choosing not to be sober means choosing to be outside reality, and thereby living in a fantasy. It would have been a much better strategy for me to be the way that I was when I was in high schoolshow up for practice, have a good time, and race hard on Saturday. My discipline shifted from, I want to be disciplined so that I can achieve, to I want to be disciplined because I want to feel.. The way theyre doing them is for them. What is wrong with you people! I was suffering inside, and I was in pain, but I didnt tell anybody. Real spirituality has to be caught, not taught. patrick. Hes under the pressure to produce. Chris has spent his entire life helping people to realize that you have a genius inside of you, that you have the bravery and courage of a warrior, and the deep clarity and wisdom of a sage as your birthright. Play over 265 million tracks for free on SoundCloud. He introduces his remarkable wellness program in Free for Life. I traded flexibility, high range of motion, and speed and power, for endurance. I was asking them what they wanted to do. So, I shifted from initiating to being receptive and they never had that experience of me. Christopher spent years healing, learning, and training. Are our eyes flat? Then for her to come back and say, I dont care whatever youre doing, you keep doing it. That was the next catalyst that got me to take everything that I was doing to the next level. Approaching life at full steam can make you strong, but as I experienced during my time in the SEALS and after, when I threw myself full-tilt into competitive track and field, it can weaken you in other ways. By combining a "seal team mindset" with modern stress resolution strategies, Christopher taught himself to free his body, mind, and emotions from pain . ${cardName} unavailable for quantities greater than ${maxQuantity}. Most people see the Navy SEALS as the epitome of strength and discipline. We are sorry. Christopher shared a ton of valuable information and advice with us on; dealing with our shadows, breathing to de-stress, deep inner work, receptive mode vs protective mode, co-creation, energy transfer, how to practice self-love, and many other fascinating stories from his life. Chris respects us enough to be honest and tell the world what it is that we need to hear. You push your limits and put out what is beyond your capacity. I went to a private, well-endowed boarding school in Hershey, Pennsylvania named Milton Hershey School. Mine were just exacerbated by the intensity of my SEALS experience. I thought, Whoa, somethings happened. Its like I had been unplugged from the matrix, and I was in a completely different way of relating to the external world. Should I go talk to them? And then I heard this inner voice go, Hey, the path of one is not the way of another. The path of one is not the way of another. The way Zach broke it all down, it spoke to me and I thought, This is the guy. I actually finished the book 18 months before I released it. So, you can imagine, on one side, Im extremely happy that I have this relief in my body. When youre going at 110% all the time, everything is a competition. Youre co-creating when sitting with others around a table, through exchanging glances, your thoughts, your body language, and while youre conversing.
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